High Protein

Ultimate Power Bowl

Prep: 15 mins Cook: 10 mins Servings: 1

Ingredients

Base: 1 cup cooked quinoa or brown rice
Protein: 4 oz grilled chicken breast or tofu
Greens: 2 cups fresh spinach or kale
Veggies: 1/2 avocado, shredded carrots, cucumber slices
Crunch: 1 tbsp pumpkin seeds or slivered almonds
Dressing: Lemon-tahini or olive oil & balsamic

Instructions

Prepare your base (quinoa or rice) and place at the bottom of a large bowl.
Massage kale with a little olive oil to soften, or layer spinach over the base.
Arrange protein and sliced vegetables in separate sections on top.
Top with avocado slices and seeds.
Drizzle with your choice of dressing and season with cracked black pepper.